ABOUT

Gus + Ash are on the class schedule at your favorite local gyms in Charlotte. We are National Academy of Sports Medicine [NASM/AFAA-CGFI] certified trainers that also manage teams of people at Fortune 500 firms, a family and our own personal wellness and fitness routines. Want a coach that walks the talk? We got you.  

 

Coach Gus

is a seasoned financial services professional who has never met a process he wasn't excited to fix. His personal training clients would describe him as "a coach that leads with a contagious level of optimism"

Favorite exercise:

Pull ups

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Coach Ash

is a nerd at heart. She is a former biomedical scientist turned Human Anatomy & Physiology professor turned financial services professional. Her personal training clients would describe her as "a coach that believed in me long before I believed in myself"

Favorite exercise:

Pistol squats

 

We believe most people are far more capable than they have been led to believe - they just need the right person in their corner to remind them that honoring ourselves is the biggest investment we can make.

 

 

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