Power Coaching

Service Description

Unleash your full power by fine-tuning both your nutrition + exercise routines: • Personal training - matched with a coach that will meet you where you are. Whether you are new and want to learn how to confidently navigate your way around a gym floor or a seasoned gym-goer who wants to get more from their workout. Includes, 24 personal training sessions, two times a week • Nutrition - 90 days together during which we will co-create a nutrition plan for long-term resilience despite work, social celebrations or what others may think